You & Bump - A Mini Pregnancy Retreat
£60.00
Join us for a relaxing afternoon to connect with your bump, move your body and prepare for life as a new parent.
Location: BAY YOGA Studio, Berkhamsted
Date: 15th November 2025
Time: 2-5pm
Mindfulness sessions led by Suzanne Stace (Unlocking Children's Potential), an hour of pregnancy yoga with Emily Lacey (Impact Fitness) and a workshop on self-care as a new parent run by Thea Hamilton (Birthmoon Doula).
Plus herbal teas, nourishing food and time to connect with other mums to be and pregnant people.
We can't wait to meet you!