You & Bump - A Mini Pregnancy Retreat
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Join us for a relaxing afternoon to connect with your bump, move your body and prepare for life as a new parent.
Location: BAY YOGA Studio, Berkhamsted
Date: 15th November 2025
Time: 2-5pm
Mindfulness sessions led by Suzanne Stace (Unlocking Children's Potential), an hour of pregnancy yoga with Emily Lacey (Impact Fitness) and a workshop on self-care as a new parent run by Thea Hamilton (Birthmoon Doula).
Plus herbal teas and time to connect with others expecting too.
We can't wait to meet you!