Packages

Don’t see something you’re after? The packages below are a guideline and can be tailored to what you need.

Please reach out with your requests.

Birth Package

Text/email/phone support from booking until your baby is 6 weeks old

Pre Birth

Two personalised antenatal sessions (approximately 2 hours each) to help you feel empowered ready for birth and life as parents.   

Discussion around birth preferences so we can work together to achieve your dream birth. 

Labour and Birth

On call from 10 days before your due date

Support during established labour and birth of your baby

Post Birth

Postnatal visit to check in and debrief your birth experience

Feeding support

Postnatal

Text/email/phone support

Support is tailored to you, but may include:

  • Debriefing your birth experience with you and/or your partner
  • Caring for your baby while you catch up on sleep, shower/bath, take some time to yourself
  • Helping care for you newborn including winding, bathing, calming techniques, sleeping patterns etc
  • Feeding support
  • Meal prepping
  • Baby wearing demo
  • Help to get out the house
  • Light household duties/tidying 

Virtual 

Virtual doula support offers the same compassionate, personalised care - just from a distance.

This could involve:

  • Antenatal sessions via Video Call
  • Ongoing text/email/phone support
  • On call during labour
  • Postnatal support calls
  • Resource sharing - articles, links, instagram posts...

Additional support

I can provide shared care with a local hypnobirthing teacher and a local antenatal teacher. 

I also have wonderful local connections that I can recommend/introduce you to, these are: 

  • a yoga teacher 
  • a mindfulness leader 
  • a cranial osteopath
  • a lactation consultant 
  • a tongue-tie specialist
  • a hypnotherapist
  • a fitness instructor/personal trainer